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According to recent medical studies over a million people North America experience minor or acute body pains on a daily basis. Roughly 50-60% of these people could have prevented the condition and achieve relief without seeking any form of medical treatment.Read More
The older we get the harder it is for us to sleep well. There is no easy solution because we all age at different paces and each of us is affected differently. If you are of 35 million Americans who is having difficulty sleeping keep in mind age is not the only culprit. Here are a few general tips to help you get a better longer lasting sleep.Read More
Shocking news about back pain. Not only older adults but young people are suffering from back pain. The number of young people suffering from back is growing as well. They might be caused by the time they spend on their desks and not being mindful about their posture. 60% of back pain sufferers don’t even know the cause of back pain.Read More